![]() ![]() Ride the Waves of student life with skill-building workshops led by counselling professionals.Participate in Thrive, a weeklong series of free events for students focused on building positive mental health, running every October and March.Attend wellness workshops such as “Helping a Friend With their Mental Health” or “Getting More Sleep for your Mental Health.”.Access the Student Wellness Centre for counselling and other mental health services, available to all students.Utilize the following campus resources to enhance your mental wellness: Access free online mental health coaching from Togetherall or Wellness Together. ![]()
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